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External Sources of Support

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Blue Dot Psychology is not a crisis service.

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Call 999 or go to A&E in a life threatening emergency
 

If you need urgent help for your mental health, you can access free support from the NHS by requesting a same day appointment with your GP, calling 111 from your phone, clicking the NHS 111 online button below, or visiting the Mind website

The Samaritans have people to talk to, day and night, every day of the year,  on 116 123

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More Resources

Coming soon...

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