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External Sources of Support

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For urgent help

Blue Dot Psychology is not a crisis service.

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Call 999 in a life threatening emergency
 

If you are  struggling with your mental health, you can access free support from the NHS by speaking with your GP, calling 111 from your phone, clicking the NHS 111 online button below, or going to your local A&E department.

The Samaritans have people to talk to, day and night, every day of the year,  on 116 123

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Helpful Resources

Coming soon...

Planet and Moon
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