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External Sources of Support
For urgent help
Blue Dot Psychology is not a crisis service.
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Call 999 in a life threatening emergency
If you are struggling with your mental health, you can access free support from the NHS by speaking with your GP, calling 111 from your phone, clicking the NHS 111 online button below, or going to your local A&E department.
The Samaritans have people to talk to, day and night, every day of the year, on 116 123
Helpful Resources
Coming soon...
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